CREATINE MONOHYDRATE
CREATINE MONOHYDRATE
Key Benefits
Key Benefits
Creatine Monohydrate is known worldwide as one of the most effective lean muscle builders. This is because Creatine Monohydrate provides the body with the increased energy needed to perform in the gym and push beyond the limits.
- Increased muscle mass
- Improved athletic performance
- Enhanced brain function
- Higher energy level
More Info
More Info
The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet. This is where creatine monohydrate supplementation comes in.
Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of creatine. This brand of creatine is the most widely utilized in research studies, and it is useful for athletes and others seeking that "edge" to help them reach their fitness and athletic goals.
Product Details
Product Details
Ingredients: Creatine Monohydrate.
Flavor: Unflavored
Manufacturer Country: USA
Product Amount: 0.55lb (250g)
Gross Weight: 0.65lb (295g)
Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why ADVANCED Creatine Monohydrate?
Unlock Peak Performance
Creatine supplementation increases the energy available in muscles during high-intensity exercise or heavy lifting, leading to improved exercise performance. Creatine may also improve post-exercise recovery and injury prevention, resulting in greater athletic performance. (Kreider RB, Kalman DS, Antonio J, et al.J Int Soc Sports Nutr. 2017; 14(1):18.doi:10.1186/s12970-017-0173-z).
For the everyday exerciser, creatine supplementation may improve exercise performance by 10-20% when weight training or doing a variety of fitness activities, including golf, volleyball, ice hockey, running, and swimming. (Kreider RB, Stout JR.Nutrients. 2021;13(2):447.doi:10.3390/nu13020447).
Stack on Muscle Mass
For athletes, creatine increases the energy in cells during anaerobic activities like strength training and decreases protein breakdown in the muscles, leading to increased muscle mass. With greater muscle mass, there is potential for increased endurance and improved physical performance. (Kreider RB, Stout JR.Nutrients. 2021;13(2):447.doi:10.3390/nu13020447).